What Is a Contribution Journal? In this Instagram Reel,  author and organizational psychologist Adam Grant describes a ...

The cover of this gratitude journal alone is enough to bring joy to your day, but the book is also filled with empowering quotes, affirmations and practical exercises and tips that will help you ...

India Yaffe, former associate editor, Shopping With its golden and eye-popping front cover, this gratitude journal is boosting our serotonin levels and making us feel significantly peppier — and ...

The American Heart Association called gratitude “a good medicine,” pointing to research that shows practicing it can improve sleep, mood, immunity, depression, anxiety, chronic pain and disease.

Ahead, I detail what sets this product apart from other gratitude journals — including how I use it in my daily routine, what it includes, and who would most benefit from investing in this self ...

Alison Escalante M.D. covers parenting ... Now, new research finds that writing in a gratitude journal can lead to less rudeness and mistreatment in the workplace. The evidence in favor of ...

Below, we’ve rounded up some of the best gratitude journals for all kinds of travelers. Here are the stand-out options that’ll make starting — and committing to — the art of journaling ...

Gratitude is one of those easy cliches. No matter how rough life gets, we can always find something to be thankful for. I remember how during the long, anxious months of COVID lockdowns, when ...

Here are the 14 best gratitude journals for beginning (or continuing) a conscientious gratitude practice Photo: Amazon.com Best overall: Promptly Gratitude Journal — $29.00 ...