Recording your experiences in a journal or travel diary is a great way to cherish those travel memories. That journal can be ...

Anyone with an artful bent will vibe with this gratitude journal, which includes not only writing prompts but coloring (!) pages. Designed to get your creative juices flowing, these images depict ...

In brain-scanning studies, neuroscientists have found that maintaining a practice of gratitude may actually re-wire the brain ...

Journaling is a potent weapon that can unlock creativity and give birth to new ideas. By practicing journaling regularly, one ...

Creative journaling is a powerful tool to uplift your mood and promote emotional well-being. With this practice, one can delve into their thoughts and feelings in a structured but creative manner.

Gratitude journaling—the act of jotting down a few ... it all about putting your biggest dreams into motion. Filled with creative writing prompts that make you explore your deepest desires ...

Much like practicing gratitude, “Journaling has mental, emotional, and physiological benefits,” explains Laura Rubin, founder of Allswell, a creative wellness brand that educates on the ...

and taking the time to do some gratitude journaling can help us really reflect on the positive takeaways from any trip,” says Jen Jones Donatelli, founder of Creative Groove and a certified ...

"If you just do a gratitude journal, you end up passive," he says in the video. "You're reflecting on what you're fortunate to receive from others … people end up more motivated after they do ...