Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

This cereal is a great option for people who prefer a light breakfast. Bran flakes are made from the bran, or outer layer, of ...

“Incorporating whole grain cereals into breakfast options ... Great Value Toasted O's Breakfast Cereal Great Value Toasted ...

“Most cold cereals, even those with whole grains, are made from grains that ... that you don’t need much of the sweet stuff to get a great-tasting granola. The one with the highest taste ...

(My Nguyen, Hanoi) Refined cereals are processed to remove the bran and germ, which reduces their inherent nutritional value. Products made from refined grains, such as white bread, pastries, and fast ...