From our kitchens to yours, African amaranth, a versatile and nutritious leafy green, is taking the world by storm ...

Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled, steamed or fried. They only need brief cooking. The seeds, which are rich in protein and calcium with a mild ...

You may have seen amaranth seeds as an edible grain alternative, but callaloo refers to the tender, spinach-like green leaves of this plant. The seeds of callaloo are very prolific and may ...