Do you know that not only guava but its leaves are also great for health. Consuming these leaves daily can provide many ...

If you're lucky enough to find fresh guavas at your grocery store, you might wonder how to eat the fruit. In general, they're an uncommon ingredient in the U.S., as they primarily grow and thrive in ...

In addition to their wonderful fruit, guava trees are prized for their extremely healthy leaves, which have long been ...

Researchers believe the guava can lower cholesterol levels, reduce inflammation, and have antioxidant properties, as well as being packed full of vitamin C ...

When you order, they’re crushed into a bowl and hot cinnamon and guava-flavoured syrup is poured over the top. Peel and seed guavas before lightly cooking them and adding to ice creams ...

Wellness coach and NLP trainer, Ram Verma, revealed the 5 superfoods, including kanji, sweet potato, garlic and more, that you need to include in your diet.