You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

there are beneficial supplements that can support gut health and help in reducing symptoms. When it comes to choosing the best leaky gut supplement, there are several factors to consider.

Maintaining a healthy gut and immune system involves a combination of factors, including a balanced diet, proper hydration, regular exercise, stress management, and good sleep. While vitamins and ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

Maintaining a healthy gut may help make sure your body absorbs essential vitamins and minerals. You may also want to consider taking probiotics, which may have beneficial effects on gut health.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...

Getting goodness through diet is more sustainable in the long run because of how things are broken down in our gut. Some supplements aren’t suitable for people with underlying health concerns ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...