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Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work ...
Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...
These companies are fighting for a cut of the billions upon billions people spend annually in pursuit of gut peace.
Frozen yogurt has come to be a much-loved dessert across the world, but are the gut-friendly probiotics in yogurt preserved ...
Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan have discovered a new way ...
Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...
Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...
Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...
By restoring balance in your gut microbiome, probiotics help you feel lighter, less gassy, and more regular. Science backs ...
Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...
Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...