Ever wanted to try a boxing workout? Have a punching bag in your ... five or six days a week—coupled with strength training, weight training, and let's not forget healthy eating.

But now you're seeing a lot of weight training coming into it. And that's where Rumble has done well.” Geisler certainly has credentials in the boxing gym world. In 2001, he purchased LA Boxing ...

A boxer is not a bodybuilder. Sure, many of them flex their biceps post weigh-in and look pretty good doing it, but their ...

Rumble Boxing is a unique workout that combines boxing circuits ... cueing the boxers and those that are weight training (what's known as "floor"). Projections on either side of the room outline ...

A new mum has credited the sport of boxing with helping her recovery from postnatal depression. Natasha McCallum became the ...

If Fitness Boxing 3 gets you moving even a little bit more than usual, perhaps that’s job done. But you might just as well look up a few boxercise videos on YouTube and save your money for a new ...

Boxing can aid in weight loss and maintenance ... you’ll need a pair of gloves for your workout, which most boxing gyms and studios provide or have available to rent. Some studios will also ...

Mark “Marco” Machi will tell you that he is the richest man in Pittsburgh. Forty years ago, Marco and his wife Christine, ...

Garner posted her Elektra workout regime on Instagram, which included plenty of sai weapon training, aerobics, swimming, boxing, weight lifting, running, jump rope, rowing and more. "Other than ...

The legendary Kronk Gym is returning to the city, and will occupy the long-closed Brewster-Wheeler Recreation Center.

Detroit’s storied boxing heritage is set to reclaim its spotlight as Kronk Gym, the iconic training ground of champions, ...