Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only one using it.Between sweat, body oils, dust, dirt, hair, and grime ...

A guide to staying fit & clean. To help gym-goers understand how best to clean both cardio machines and free weights, the experts at PureGym have released step-by-step guides. Take a look at them ...

Here’s how often to clean your personal workout equipment—and how to do it. Barbells and dumbbells Per Origin Fitness , wiping down your barbell is something you only need to do twice a month.