Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

It’s a streamlined piece of workout gear, but the technology ... Here’s how it works: First, you sign up for a Tempo membership, then connect the Tempo Move’s Core accessory to your smart ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want ... Read on to find out which home gym gear is suitable for you, from the best dumbbells ...

If you’ve got a consistent fitness routine but aren’t seeing ... doing exercises that combine cardio, strength, and core work to ultimately help you reduce body fat. “I’m a big fan of ...

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If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

Whether you're looking to start a fitness habit or already have a steady routine, you need the right gear to reach your goals. Our editors interview experts, closely review top products ...