Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Freediving is a sport gaining traction among fitness enthusiasts, particularly women, who are seeking a sense of freedom.

EoS Fitness closed out a powerful second quarter, surpassing 1.5 million members, launching new amenities and rallying together communities.

Not all fitness wearables are the same. The information calculated is valuable, but product accuracy varies greatly. And not ...

Xponential Fitness Inc (NYSE:XPOF) shares are rising in extended trading Wednesday after the company disclosed that the ...

The Kennett Chamber of Commerce has launched a Member of the Month program, naming Ultimate Fitness as its first honoree for ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Gone are the days of needing to visit speciality shops to get quality THC gummies. In 2025, top-tier retailers offer fast, secure, and legal online shopping experiences, complete with detailed product ...