This special putty provides resistance and also can make hand exercises fun. The advantage of therapy putty over other hand-enhancing tools, such as a stress ball, is that it’s so malleable.

It’s also safer for kids. This exercise putty for hand therapy is designed for all ages. Non-Toxic and Unscented Therapy Putty - Physical therapy putty for hand made with high-quality silicone ...

To strengthen your palm, use your thumb, index finger, and third finger to pinch a washcloth or putty or a Nerf ball. Perform the exercises three to five times with each hand, working up to 10 to ...

(You’ll need some therapy putty, which you can find at a drug or discount store, such as CVS or Walmart.) Do each exercise daily, in order, first with one hand and then with the other.

Shop for exercise putty online. You can also use a rolled up towel or pool noodle for squeezing. Sit comfortably and take the ball or putty in your hand, wrapping your fingers and thumb around it.

One easy and noninvasive way to keep the joints flexible, improve range of motion, and relieve arthritis pain is by doing hand exercises. Hand exercises can help strengthen the muscles that ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

you could likely benefit from incorporating a few hand exercises into your gaming routine. While gaming rarely works out the muscles that weight lifters at the gym are so obsessed with ...