In each section, we'll break up different types of standard signals ... This one starts with your arm raised horizontally, your hand flat (palm down), and your thumb to your opposite shoulder ...

The finger stretch exercise is an easy way to improve flexibility in the fingers. Start by placing your hand on a flat surface with your palm facing down. Gently straighten out your fingers as much as ...

Have you noticed one or more of your fingers—often the ring or pinky—slowly curling inward, making it harder to lay your hand ...

To perform this: Place the arm and hand flat on a table, with the palm facing up. Keeping the wrist straight, bring the fingers slowly toward the palm. Slowly release the fingers until they lie ...

The bands extend up the fingers -- usually the ... During this test, place your hand, palm side down, on a table. If the hand does not lie flat, the symptoms of Dupuytren's contracture are ...

Place your hand flat, palm down, on a desk or table ... Keep your arm straight while lifting your wrist up toward the ceiling and hold for 5-10 seconds. Gently lower your wrist down toward ...

This signal involves a biker putting their left hand up with the palm facing forward. It's mainly shown by the leader of the group to signal other bikers to follow them. This gesture is mainly ...

They may ask the person to do a “tabletop test,” which requires them to place their hand flat on the surface of a table with the palm facing down. If the person cannot flatten their hand ...

Read more: 12 Hand Tools That Are Actually Worth Buying ... sign by doing a sort of listening gesture, bringing one arm up, palm flat out and facing forward at the side of the head, and holding ...