Rope pulling is yet another traditional method employed by various African cultures for strengthening hand grips. Be it ...

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand Grip Strengthener ...

A substantial body of evidence also shows low grip strength is not only linked with greater susceptibility of a wide range of chronic diseases – including cancer and cardiovascular disease – but ...

Here are five African hand exercises to help you get a stronger grip. Squeezing sandbags is also a traditional exercise for ...

Hand grip strength (HGS) is particularly useful for reflecting someone’s overall muscle strength, and evidence suggests that ...

Joshua Davidson, a researcher at the University of Derby in England who studies hand grip strength, instead recommends an easy squeeze test with a tennis or stress ball. “All you need is any ...

That's the recommendation offered by Joshua Davidson, a strength and conditioning researcher at the University of Derby who studies hand grip strength, a metric increasingly recognised as one of ...

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object, or even shaking hands. This action involves a complex ...