In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong subs, oozing with rubbery American cheese and bland white bread.

But not all of Subway's options are healthy. We examined Subway's menu ... We note for added condiments and cheese in our listing. 1. Fritos Chicken Enchilada Melt with Southwest Sauce (680 ...