In general, Subway has healthier options than other ... grilled chicken and roast beef are the healthiest picks. Cheese: Score some extra protein by ordering your sandwich with extra cheese.

If you’re sticking with a classic bread roll, including the Italian, multigrain, or Italian Herbs & Cheese, here are 11 healthy Subway sandwiches you can choose from. Without further ado ...

Fast food isn’t famous for helping anyone lose weight. However, you can still enjoy a quick, convenient meal at your favorite ...

Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, Flatbreads and Wraps ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you’re looking to eat a quick and healthy meal. Nutrition experts say that with ...

The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 230 calories (without cheese), this ...

Here’s what we found out. Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, Flatbreads and ...