Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño ...

“The healthiest sub at Subway is a 6-inch roasted turkey sub on a whole-wheat roll,” says Lisa Andrews, ... Cheese: Score some extra protein by ordering your sandwich with extra cheese.

Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño ...

The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 230 calories (without cheese), this ...

In addition, several of Subway’s sandwiches “are under 400 calories, low in saturated fats, have a sodium cap of 1,100 mg and are a source of lean protein,” the rep continued.

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong ...

Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, ...

Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, ...