Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Cardiologist Dr. Evan Levine shares which drinks are most toxic for your heart. Prepare yourself — at least one of them is bound to break your heart.

To stay hydrated and cool in summer, drink refreshing options like coconut water, aam panna, lemonade, buttermilk, water, and ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...

In other words, those who drink coffee in the afternoon or evening may see a drop in the production of melatonin, a hormone ...

Steph Curry is a four-time NBA champion, but still, the 37-year-old carved out time for another venture, a new healthy sports ...

Whether it's what type of yoghurt is healthiest, pitting cow's milk vs plant-based alternatives, or the best option for your post-workout shake, it's safe to say dairy is a contentious foodstuff.