Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.

The headband combines EEG and fNIRS to give you insights about your brain function. EEG tracks your brainwave activity and helps measure focus, relaxation and engagement. fNIRS measures your oxygen ...

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates ...

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they ...