Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

You wake in a comfy hotel bed. You're relaxed. You're rested. And you're ready to head to the continental breakfast buffet. Who could blame you? Having a smorgasbord of morning nibbles makes ...

Whatever your preference, these breakfast recipes will help you start your day on a healthy note! This recipe is one that our recipe developers turn to quite often. Cherry tomatoes are reliably ...

Here’s what else to keep in mind to build a better breakfast habit. Whole grains are heart-healthy and help lower the risk of colorectal cancer. In part because of their higher fiber content ...

Lisa Moskovitz, a registered dietitian, founder of the NY Nutrition Group and author of "The Core 3 Healthy Eating Plan," isn't entirely on "team big breakfast" or bust, but she does see the ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Breakfast is one of the most important meals of the day. Experts suggest that you should never skip your breakfast as it helps to start your metabolism. When you don't eat your breakfast, it might ...

Your breakfast is the most important meal of the day and including gut-healthy foods in this meal can be beneficial. There are several Indian breakfast options that are good for your gut.

It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore ... cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature ...