If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

This drink is rich in vitamin C and flavonoids, may have cancer-fighting properties due to compounds like limonene. When combined with an extra ingred ...

Luckily, supporting your gut health is pretty simple. From gut-friendly foods and drinks to prebiotic and probiotic supplements, there are plenty of options to suit your lifestyle, diet and schedule.

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a ...

You can truly achieve your sustainable weight loss goals by making a lifelong commitment to eat right and move more. You must ...

Add diced watermelon and fresh mint leaves to a pitcher of water for a refreshing and hydrating detox drink. Combine sliced strawberries and fresh mint leaves in a pitcher of water for a refreshing ...

But beyond relaxation, research shows it has metabolic, digestive, and fat-burning properties that can support a healthy weight loss journey. After drinking lemon balm tea daily for a few weeks ...

While both amla and cumin are super powerful ingredients, combining them in a drinking concoction is something you need to do. Drinking amla-jeera water in the morning has several health benefits, as ...