Your cardiologist will be impressed with this diet! Consider this healthy cookbook your complete guide to starting the Mediterranean diet, complete with a 15-week meal plan and 1,100 recipes that ...

Are there any cookbooks authored by nutritionists that offer science-backed healthy eating guidelines? Yes, “The Whole Foods Diet: The Lifesaving Plan for Health and Longevity” by John Mackey ...

The best Mediterranean diet cookbook is easily The Complete Mediterranean Cookbook from America’s Test Kitchen. It includes over 500 recipes, so you’ll never run out of healthy food ideas.