The definition of a healthy diet can change over your lifetime. As a man over 50, it's important to focus your diet toward minimizing the risk of common health issues like high blood pressure ...

And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight ... it’s also important to supplement your healthy diet with other lifestyle ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt for weight loss, we’re sorry — you’re not gonna find that. Countless diet plans can ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

“If we try to tweak our current less-healthy diets toward eating more brain healthy foods that support cognitive health, reduce neuroinflammation and help neurotrophic factors, [then] we are ...

Previous studies have suggested that lifestyle factors — such as diet, exercise, smoking cessation and healthy BMI — may delay progression and improve survival for men with prostate cancer.

The body fat percentage is a crucial metric for assessing men's physical ... Maintaining a healthy body fat percentage ...

Barmmer also suggests using smoothies, sauces, and soups to subtly introduce more fresh produce into your diet. For men, you should generally look for foods with antioxidants, healthy proteins ...

In the end, "being mindful of excessive carbs is smart, but balance is key as overly restrictive diets can backfire," cautions Young. "A sustainable, healthy diet includes a variety of nutrient ...