You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Prepackaged foods are a staple for most people, and 60 percent of the average American diet is made up of ultra-processed ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

Avera and Feeding South Dakota partner to provide immediate food assistance to patients in need, expanding access to ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...