If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Many love kiwi because it is light, juicy, sweet, tangy, and highly nutritious. So, if you or your kids are kiwi lovers, you ...

Let's face it, cooking at home can get daunting at times ... feeding your gut and digestion." For the recipes in this example, Feller focused on two health objectives -- weight loss and muscle ...

‘As we all know, this has become an adopted national dish, but how many of us ever make it at ... after WH’s food content. With a ‘food first’ ethos, she is here to help you decipher exactly which ...

Treats made from Greek yogurt can add to your summer. Greek yogurt is a healthy, protein-rich food that is low in sugar.

In addition to Health Nut’s more than 100 recipes, Damuck shares a piece of ... “You can serve it at a dinner party, and people will go home and not feel sluggish and too full.

How much the average American spends a year on fast food varies according to different sources. A recent survey of 2,000 American adults conducted by OnePoll on behalf of The Habit Burger revealed ...

Gas stoves offer even cooking, but it comes with risks. Learn the health risks of cooking on a gas stove and how to protect ...

Sarah Di Lorenzo joined Sunrise on Monday, speaking about how to make easy and healthy lunches to have at work, home, and ...