Maybe, but take a good look at the label before you down the whole bottle, dietitians say. While kombucha contains probiotics, healthy gut ... to 25 grams a day for women and 36 grams per day ...

and being in good mental health. The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet heavy in low-quality carbs was ...

The Look Good Feel Better workshop at Mercy Health – Lourdes Hospital provided guidance on makeup, skin care, and wig and ...

High-quality carbs are minimally processed and nutrient-dense. Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates ...

The study, which was published in The American Journal of Clinical Nutrition, analyzed data on diet, lifestyle habits, and health from 62,743 women and 23,687 men collected over 24 years from two long ...