February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
The combination of healthy fats and antioxidants helps lower the risk of heart disease. For all latest news, follow The Daily Star's Google News channel. 2. DASH diet: Designed to combat high ...
“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...
Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
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