My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

"In order to mimic the nutritional benefits of the unprocessed versions, try adding fresh fruit and nuts to your instant oatmeal to give it a fiber and healthy fat boost," recommends Bridget Wood ...

What could be more satisfying than the first bite of a chewy oatmeal cookie? Reminiscent of the warmth and love of a hug from ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients. The next day ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...

There is also evidence that eating a healthy ... also said. Oatmeal is easy to prepare, inexpensive and customizable to personal tastes; people can add such ingredients as fruit, nuts, seeds ...