Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Strong word use and verbal skills in older adults may predict longer life, better overall cognitive health, and resilience.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...