Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

A study funded by the British Heart Foundation estimated that 3,500 apparently healthy adults die suddenly ... and Lung Institute in London looked at people who died suddenly aged between 16 ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Strong word use and verbal skills in older adults may predict longer life, better overall cognitive health, and resilience.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...