But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune system, can lower cholesterol, or are made with real fruit.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

There is just one ingredient and one ingredient only, making this low-sugar, low-fat option a great choice for those looking for a healthy and filling morning bowl. The cereal features no ...

“These cereals, and their wholegrain equivalents, usually come with added sugar and salt but also often have added vitamins and minerals which can be a helpful addition for your overall health.” ...

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning is ...

To ease into a higher-fiber cereal, choose a variety with at least 5 grams of fiber per serving, Kishore said. From there, you can work your way up. Watch for hidden sugar. Federal health experts ...