A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Allentown, PA (18103) Today Thickening clouds early with a little light rain or freezing rain late tonight; a light glaze of ice possible in spots, mainly north of I-78 and especially in the ...

For this reason, [Brinnae Bent] and [Dr. Jessilyn Dunn] wanted to determine the optimal sampling rate for wrist-worn optical heart rate monitors. We’ve shared their earlier paper on analyzing ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully ...

The device will purportedly allow users to receive a “deeper, more holistic understanding” of their health using biometric sensors ... by monitoring their heart rate, respiratory rate ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...