Ice and heat can help you ease mild pain. Here's how they each work. Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury.

Options can include lifestyle changes, pain medications, creams, and ointments. Hemorrhoids are swollen veins that develop inside or outside the rectum, causing pain, itching, or bleeding.

Our second tester, Jackie Cruz, is a performance athlete Read on for their experiences testing CBD creams for targeted pain relief. This CBD sports cream from Joy Organics is designed for athletes ...