WUKA head patches solve both of those issues. Easy to wear and discreet, they helped me with painful period cramps without the fuss. £10.83 Shop Now WUKA heat patches are pads you stick to the ...

and menstrual cramps, experts explain that heat relaxes muscles and blood vessels, minimizing pain and improving circulation.

A heat patch, worn attached to underwear ... of uterine prostaglandins which contribute to painful uterine cramps. Anti-inflammatory drugs which work by reducing these levels, are often prescribed ...

A gentle massage to your abdomen in circular motions can soothe discomfort from menstrual cramps. Some people also find ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with ...

Cramps feel like a painful tightening in ... Taking a hot bath Applying a towel soaked with hot water Using a heat-generating patch or electric heating pad Quick tip: For best results, heat ...

The patch acts as an on-the-go heat therapy solution, designed specifically to ease menstrual discomforts like cramps and lower back pain. It helps because menstrual pains in the lower abdomen and ...

The heat has started getting to the head. One feels low energy since morning, irritable, and angry over small things due to the scorching heat. Its worst effect is on the nerves and blood vessels ...