Heel pain can be caused by any number of injuries ... the foot without worsening the injury through overuse. Night splints are a type of support device individuals wear during their sleep.

But if you're interested in trying one, two of the highest recommended brands are The Alpha Medical Plantar Fasciitis Night Splint Heel and Foot Pain, and the Formfit Night Splint. In addition ...

especially on hard surfaces Wear comfortable shoes that provide cushioning for your heel Stop any activity that causes pain Consider wearing a night splint to keep your foot in a stretched and ...