Findings. Students who experience high levels of separation anxiety also displayed more symptoms of stress, worry, anxiety, and depression at the start, middle, and end of the semester.

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Most people experience some anxiety — feelings of fear, nervousness, and worry — from time to time. Anxiety is part of how you respond to stress, after all, so you might experience some anxiety : ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit ...

Both stress and anxiety can cause sleep problems, worry, uneasiness, tension, and high blood pressure, ... It can also help you sleep, which will help reduce stress and anxiety.

Anxiety is our body's natural response to stress. When we experience fear, ... Short-term techniques to help you manage anxiety symptoms at the moment are essential. However, ...

Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials ...

ASHEVILLE, N.C. (WTVD) -- There can be a fear factor with storms. Managing the stress of severe storms and tropical systems can be hard for adults, but especially difficult for children.

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.