Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

A new study comparing the microbiomes of people with IBD and Parkinson’s disease has found that people with either condition ...

You’ll likely give a fecal sample to your doctor so that your microbiome can be sequenced and available for the doctor’s medical reference.” ...

New research reveals that specialized gut bacteria convert bile acids into powerful healing compounds, offering hope for ...

What about just providing a pill with helpful bacteria? For many years, pills containing a mixture of “good” bacteria, called probiotics, have been sold over the counter. They are not very ...