A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...
Some might even prefer a strong cup of English breakfast in the morning over a mug of coffee, or perhaps choose among a variety of herbal teas at night instead of a decaffeinated cup of Joe.
There is just something about holding a warm cup of freshly-brewed tea that brings instant relief ... It is widely known that a large variety of teas have medicinal properties, such as boosting ...
Herbal tea has made its mark as a versatile and flavourful addition with many options. The rise in popularity of herbal teas ...