EatingWell on MSN8d
6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
These high-calorie foods can be a nourishing part of a balanced eating pattern. Reviewed by Dietitian Jessica Ball, M.S., RD ...
These Foods Have Been Linked to Brain Changes and Obesity
Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...
10 most dangerous American fast foods you should never order
Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...
5 Best Fast-Food Chains for Health-Conscious Eaters in 2025
Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...
Verywell Health on MSN5d
11 Healthy Fast Food Options You’ll Want to Try
While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...
Rolling Out1d
5 ways processed foods rewire your brain and fuel obesity
Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...
Women's Health11d
21 nutritious high-protein, low-calorie foods to add to your diet ASAP
Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices ...
Yahoo8d
6 ‘Bad’ High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more.