It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Too much caffeine may cause side effects like anxiety, insomnia, and nausea. High doses of green tea may also interact with certain medications that treat heart disease. The caffeine in green tea ...