While bread is a staple in many diets, not all loaves are equal—especially when it comes to nutritional value. Some popu ...

Flaxseed is high in fiber and omega-3 fatty acids ... when it comes to health-conscious eating. Lots of the bread varieties ...

This brand is a favorite in the Prevention ... “Additionally, those with digestive issues may want to limit high-fiber breads if it’s hard for them to digest,” says Agyeman.

4 g fiber, 2 g protein Nutritionist Melissa Nieves, RD, founder of Fad Free Nutrition thinks popular Nature's Own (which just so happens to be a vegan-friendly bread brand) hits the nail on the ...

Store-brand gluten-free breads are typically cheaper and still safe to eat. Our experts highly recommend Schar's sourdough bread because of its chew texture, high fiber content, and great value.