Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host.

Here are 20 letting go quotes to remind you of how ... Because the other person has moved on and you are left holding the pain. Learn to let go of the anger and free yourself now.

Just because you have stopped feeling angry does not mean your body is not holding on to it. Sometimes, instead of facing anger head-on, we hide it under busyness or trying to stay positive all ...

but the feeling of being tightly wound can also transfer to how we hold our mouths. In addition to a clenched jaw, anger can lead to teeth grinding, as well. Clenching your jaw can also be a ...

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host.