Fitness experts on risks of running in a heatwave – and how to stay safe - Another heatwave means another choice for runners: ...

Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...

Hot temperatures and relentless sunshine are prime conditions for sweating, chafing, blisters, and other forms of summertime ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Here's the gear keeping me cool while I'm training for a marathon during the hot weather of a Southwest summer. ... but my secret weapon is a carefully-constructed running kit that helps me stay cool.

Bottom line: Rising heat doesn’t just affect your comfort—it hits your wallet, too. Taking a few smart steps now can help you ...

BALTIMORE — The following is a working list of cooling center locations across the Baltimore area where you can seek relief from hot weather.

The best cooling dog beds are designed to offer pups relief on the hottest days. Our top picks include raised cots, gel mats and other options for indoor and outdoor use.

Save your strenuous activities for the coolest parts of the day, such as early morning or late evening. You can exercise or ...

In hot weather, it's important to avoid caffeine and make sure you're drinking lots of water. If possible, drink isotonic sports drinks to replenish the lost salts, sugars, and fluids. Both cool and ...

When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool off at all. Our body’s ...

Should you set your a/c to 78 when it's hot out? Which temperature is the safest and most cost-effective? That depends on you ...