Children under 2 years should consume NO added sugar. People older than 2 years should keep their sugar intake no more than 10% of their daily total calories. Sugary drinks are the leading cause of ...

One 20-ounce soda can blow past your daily sugar limit—see how your favorite drinks measure up and how to make smarter swaps.

Sugary drinks may seem like a healthier option than going for dessert, but you may be causing your health more problems with ...

Another easy way to pack in more sugar than you might plan to is to drink specialty coffee drinks. "Grab a quick coffee drink in the middle of the day to pick up your energy and you are in for ...

There's no reason to be concerned, though -- there's still room for those unique beers from around the world you added to ...

Specialty 44-ounce soda shop drinks: 200–600 calories, mostly from sugar High sugar intake is linked to a range of health issues, including childhood obesity, type 2 diabetes, and even poor ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than 10% of daily calories, and ...

Consuming too much sugar can also increase your risk for obesity. This is especially true if you drink a lot of “liquid calories,” like from sodas or sugary coffee drinks, which tend to leave ...

Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...