Even though upper back pain is quite common in today’s society, that doesn’t make it any more comfortable. Do something about it, before that pain becomes part of your life. Your Move ...

Sedicum, D.P.M., from the Upper Bucks Foot and Ankle ... your metatarsals all the way up over the back of your heel. Place a slightly smaller strip of tape horizontally along the bottom of your ...

A lifetime of not using our upper bodies well can ... a thoracic stretch using the back of a chair. As you perform this move, keep the muscles in the fronts of your thighs as relaxed as possible.

It’s a bit more rare in the professional golf world, but Jordan Spieth’s recent wrist injury brought the product back ... your trusted rehab specialist who can provide answers on how to tape ...