Use crushed dried fenugreek leaves in sauces . Dried leaves are perfect for whenever you want to season fatty bases like oil, yogurt, or cream. For a barbecued fish marinade, ...

Kasuri methi, dried fenugreek leaves, offers a wealth of flavor and health benefits. Made by carefully drying fresh fenugreek ...

What it is: Fenugreek is a plant widely cultivated in Asia (predominantly in India) and Europe.Both its leaves and seeds are used in cooking, commonly in curries. How I discovered it: My first ...

How to use the seeds and leaves to gain maximum benefits. Fenugreek seeds can be used in spice blends, teas, and as a supplement, while fenugreek leaves can be added to curries, soups, and salads ...

Steep fenugreek seeds in hot water for 15-20 minutes to prepare a fenugreek tea. Allow the tea to cool to room temperature before using it as a final rinse after shampooing.

Fenugreek, used in Indian cuisine, offers health benefits. Seeds help control blood sugar and improve digestion, while leaves contain more vitamins and minerals. Both forms can be added to your ...