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From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

If you buy something, we may earn an affiliate commission. Updated 3/3/25 with long-term Eight Sleep Pod 4 Cover testing notes. About a year and a half ago, after heeding the advice of celebrity ...

Pod, he says, takes that data and uses it to actually improve your sleep. Even at $2,135 for a queen, the Pod sold out in just 15 days when it launched in Feb­ruary. —Alejandro de la Garza Buy ...

“We have self-driving cars and rovers on Mars, yet most humans spend one-third of their lives sleeping on foam mattresses that do nothing to improve their sleep,” he said. The Eight Sleep Pod ...

Dolphins can swim with one hemisphere asleep while the other is alert, and some neurons in sleep-deprived rats can “switch off” while the animals are still awake. In humans, this so-called “local ...