After the United States Senate narrowly passed federal budget cuts to Medicaid on Tuesday, July 1, some Virginians are ...

I am in my 60s and have been married for decades. One of my brothers is moderately schizophrenic; he does well on his medication but is increasingly unable to live alone.

Dr. Jennifer Ashton is the author of the book "The Self-Care Solution." Self-care goes beyond bubble baths and spa days and is really about finding ways every day, week and month to take care of ...

Self-care is also essential. We cannot continue to give our best if we don’t take care of ourselves first. Rest, support and time to reflect are necessary for maintaining our own wellbeing. Without ...

There have been many moments she wanted to give up, but there is no option for her to do so. “Whenever I see my parents, I cannot do it,” she said. “If I give up, what will happen to them?” ...