Kingston resident Bev Nichols was on vacation in Alberta this week, but the Sydenham High School ... The photos will be among those on display in "decades rooms" at the school this weekend.

It’s hard to believe, but with the publication of the spring sports all-league teams and photos today another high school sports season is just about in the books. All that is left on the ...

Nichols, who goes by his nickname "1-Way" works with elite football players at all levels. Pro, college, and high school players call on Nichols to get the work needed to perform at their highest ...