Medically reviewed by Allison Herries, RDN High-fiber vegetables are good for your digestive system and have other health ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

A simple morning habit can significantly improve digestion, boost metabolism, and reduce bloating, according to experts.

Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Cumin, which is known for its anti-inflammatory properties, may calm the inflammation, resulting in better digestion. Given that it can cool gut lining inflammation, cumin can improve comfort while ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Digestive enzymes play a crucial role in breaking down food, enhancing nutrient absorption, and supporting overall gut health ...