Drawing exercises can be one of the simplest, yet most effective, ways to improve focus and concentration. These activities ...

Walking in a park or any green space is a great way to clear your mind and improve focus. The natural environment has a ...

Concentrate on one thing at a time to improve your focus. It might seem counterintuitive to take a break in order to get things done, but stepping away from what you're working on for a short ...

A trained and controlled focus can be the difference between success and failure, or in the case of athletes, life and death. Can you improve your focus? Scientists believe the attention span is ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.

Here are five helpful ways to improve your focus, from eliminating time-sucking distractions to purposefully letting your mind wander, so you can reach the finish line. For more tips, listen to ...

Certain fragrances like peppermint and citrus enhance focus and energy, boosting productivity when used intentionally. Using candles with these scents as "start cues" can train your brain to ...

Here are a selection of other articles from our extensive library of content you may find of interest on the subject of improving your productivity and focus : In the age of constant notifications ...

Productivity expert Ali Abdaal explained more about the tools you can used to help you regain that focus and improve your productivity. One of the most effective strategies for enhancing ...

Here’s what experts recommend to improve your attention span ... Active attention is an engaging and challenging state of focus, Mark says, like when reading a difficult book or writing a ...